Crossfit Bettendorf
What is crossfit?

constantly   varied high-intensity   functional movement

designed for universal scalability

Athlete of the month

Rodney Roman - Were you active before CrossFit? I was very active before CrossFit. My daily workout routine was: 8:00 am Jazzercise Class. 10:am power walk on the beach wearing nothing but a tight red European swim trunk. Read more