CrossFit Reconstructed Gym

(302)-235-8575 7288 Lancaster Pike Hockessin DE - 19707 info@cfreconstructed.com

December’s Athlete of the Month

January 10, 2019

Rodney Roman – Were you active before CrossFit?

I was very active before CrossFit. My daily workout routine was: 8:00 am Jazzercise Class. 10:am power walk on the beach wearing nothing but a tight red European swim trunk.

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