February’s Athlete of the Month

March 12, 2020

Lianne- If you could take any piece of equipment home to workout with, which would you take? All our members!  I’d rather workout with friends a

January’s Athlete of the Month

February 11, 2020

Prasad, What is your best CrossFit memory/biggest accomplishment? The switch from being totally reluctant to go to the everyday class to looking fo

December’s Athlete of the Month

January 14, 2020

Anthony, What physical and mental changes have you seen since starting CrossFit? Physically my endurance and strength have increased significantly

November’s Athlete of the Month

November 27, 2019

Kelly, What physical and mental changes have you seen since starting CrossFit? I can lift things that other men and women around my age can’t, li

September’s Athlete of the Month

October 2, 2019

Keevin Galbraith   Were you active before CrossFit? I was fortunate to have a long career playing lacrosse.  I played college lacrosse

August’s Athlete of the Month

September 6, 2019

Lori Carpenter   What physical and mental changes have you seen since starting CrossFit? I know the difference between a barbell and a d

July’s Athlete of the Month

September 6, 2019

Ram Bala   What physical and mental changes have you seen since starting CrossFit?   I know the difference between a barbell and

June’s Athlete of the Month

July 26, 2019

Linza Godfey How long have you been doing CrossFit? Did you start with CFRC?  I think I've been at CFRC exactly 1 year, or very close to it. CFRC i

May’s Athlete of the Month

June 12, 2019

Matt Porto What physical and mental changes have you seen since starting CrossFit? I have lost over 60 pounds to date. Overall I feel so much bette

April’s Athlete of the Month

May 8, 2019

April’s Athlete of the Month, Pat Marzouca . Pat joined the box 2 years ago and has been crushing workouts and holding in his barf ever since. Pat w

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